With these workout cards you can start training independently with my method, either from home or in the gym: get fit with me! The program is designed to give you a spcific base of work: WOMEN'S WELLNESS!
USEFUL TO
Beginners and Advanced
RECOMMENDED duration
6-8 Weeks per Cards
HOW TO START
Start from Card n.1
Price
€40
N° OF WORKOUTS PER CRADS
3 Different Workouts to alternate
DURATION OF EACH WORKOUT
60 Minutes Approx
TRAIN YOURSELF WITH THIS SPECIFIC PROGRAM
Are you a busy woman?
Are you working out without a card designed in detail for your well-being?
Do you want to get in shape, but are tired of not seeing yourself improve?
It’s time to train seriously and GET RESULTS!
These cards I have prepared will definitely do the trick for you!
How are they structured?
Each card has within it 3 different workouts to alternate, so you can always stimulate your body with different challenges. The workouts are designed and structured to allow you to train with total autonomy and independence: it will be the help you needed to take care of you!
What’s included within each card?
- specific training card
- video of each exercise
- explanation of each exercise
- training pdfs to ensure you have the right approach to training and your new fitlife
Start feeling and looking in the mirror with pride!
Riproduci video
WHAT DO MY GIRLS THINK?
Azzurra is not just a personal coach you can rely on to completely overhaul your body, Azzura is a woman who accompanies you in everything you do, from the gym to life outside the gym. She helps you achieve what makes you happiest without limiting or penalising you if you miss a workout. She supports you on a wonderful path where she becomes the (stronger) shoulder on which you can lean.
Above all, you feel free to be yourself without the fear of being judged. 🙂 ''
Sofia- personal training -
I started my journey with Azzurra a while ago. With her I discovered that there is no such thing as 'I can't, I can't do it' ... she spurs me on and pushes me towards limits I didn't even know I had, and she always does everything with a smile. Thanks to her I started to love my body again, I finally wore high-waisted trousers without looking like Obelix. Azzurra loves her work, she loves making people feel good, and I feel good. Thank you. ❤️''
Marina- personal training -
Azzurra has been following me for several years now and I could no longer do without her. Our journey together has made me realise that we have limits in our heads and that with willpower and determination we can achieve great goals, one above all: learning to love ourselves and take care of ourselves*. Finally, I would like to say that Azzurra is not only a personal trainer but also a friend who is ready to listen and dispense valuable advice. ''
Domiziana- personal training -
'' When I started training with Azzurra, I didn't know how to use a single machine in the hall and didn't know what it meant to push one's 'limits'. The assumptions were reversed with her: Azzurra taught me to love the equipment room but also to always push myself a step further, a step higher. How? With her crazy empathy! She can understand who is in front of her and make it clear even with just one sentence how to train body and mind. I won't let go of her! 💖 ''
Fortuna- personal training -
Precedente
Successivo